Tanvi Milan Parikh5 Reasons why your “Fitness Plans” always fail…Picture this: You’re charged up with New Year enthusiasm or pre-summer determination, setting ambitious fitness goals that this time — yes…8 min read·Jan 22, 2024----
Tanvi Milan ParikhThe “Samosa-Chaat” that changed my life.No, this is not a recipe blog.6 min read·Jan 9, 2024----
Tanvi Milan ParikhI reached my goal weight 🎯 … now what 🤔?Are you floundered by this question too? If yes, this article is for you·4 min read·Nov 2, 2021--4--4
Tanvi Milan ParikhDe-clutter your Fitness JourneyYou only need to focus on 4 things. Rest is clutter.·6 min read·Jan 23, 2021--1--1
Tanvi Milan Parikh5 Principles of Clean EatingBuild a brand new relationship with food7 min read·May 22, 2020--3--3
Tanvi Milan Parikh8 baby steps to building a Fitness Lifestyle for 9–5 workersSeamlessly integrate fitness into your ambitious 9–5 grind8 min read·May 7, 2020--2--2
Tanvi Milan Parikh3 signs that you had a great workoutBut isn’t a great workout measured by the number of calories burnt on my apple watch or the amount I sweat ? Not in my books.4 min read·Apr 19, 2020----
Tanvi Milan ParikhHow to pull yourself together on a difficult dayAnd as dramatic as this sounds — I worry about why I am feeling this way6 min read·Apr 17, 2020----
Tanvi Milan ParikhWhy most people quit ..No change in the scale ? I am giving up. All this work for nothing ?3 min read·Mar 16, 2020----
